Amount of Manganese, Mn in CRACKER BARREL, farm raised catfish platter

Restaurant Foods

In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 0.075 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than CRACKER BARREL, farm raised catfish platter.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

CRACKER BARREL, farm raised catfish platter

CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.

Water	52.32 g	52.32%
Energy (calorie)	266 kcal
Energy (joule)	1115 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	17.05 g	17.05%
Ash	2.38 g	2.38%
Carbohydrate, by difference	5.31 g	5.31%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.71 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	470 mg	0.47%
Potassium, K	434 mg	0.43%
Sodium, Na	414 mg	0.41%
Zinc, Zn	0.94 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.075 mg
Selenium, Se	0 µg
Thiamin	0.112 mg
Riboflavin	0.09 mg